A sharper mind

In his book “the 7 habits of highly effective people“, Stephen Covey talks about habit number 7: “sharpen the saw”: principles of balanced self-renewal. You can’t […]

Do you write down your goals?

Chris Hoy, who just picked up 3 gold medals in Beijing (making him the first British competitor to win 3 golds at a single Olympics since […]

Authenticity, our pathway to greatness

Being authentic is not something people talk about a lot. Maybe because it is a quality not much appreciated and not much sought after in our […]


A quote that recently caught my eye and amused me: “What literature can and should do is change the people who teach the people who don’t […]

Autocratic or democratic?

Often I get asked which management / leadership style is best? Autocratic or democratic? I was first challenged with this question by my training manager Yvonne […]

Real currency

“The real currency is energy” (My esteemed teacher Mr Luong Vi Kien)

Mind on a treadmill

Do you ever feel like your mind is trapped on a treadmill? It keeps running and you can’t seem to stop it or even slow it […]

Human Being?

When working with a new client, at the onset we take stock of where they are at and where they want to be. They typically write […]

Where's your autopilot headed?

‘Welcome to flight ME 237, destination New York City’ says the Captain over the Intercom. ‘This is your Captain speaking, and I’ll be flying you to […]